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All participants must schedule an initial evaluation prior to participation. At The Energy Lab it is our goal to ensure participants engage in activities to improve performance and reduce the risk of injury. Our programs are designed to provide a comprehensive assessment prior to participants engaging in activities. Schedule your initial evaluation and one of our coaches will complete your evaluation and recommend the appropriate programs to help you achieve your performance goals.

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!